Sometimes we get stuck repeating the same patterns.

With therapy focused on relationship issues, you can begin to shift those patterns and create new ways of connecting.

Here are some common ways relationship struggles can show up:

• Dating feels exhausting, overwhelming, or even pointless at times

• You’re attracted to people who aren’t emotionally available

• You struggle with painful feelings like jealousy or fear of abandonment

• You want love but feel terrified of getting hurt

• You repeat the same arguments or dynamics in different relationships

• You tend to shut down or withdraw when things get vulnerable

• You’re afraid to express your needs or emotions out of fear of rejection

• You lose yourself in relationships and have trouble setting boundaries

Working Together

In our work together, you’ll have space to talk about your patterns freely and without judgment. We’ll identify what’s keeping you stuck and explore new ways of navigating relationships.

Although this process can be challenging, it’s possible to learn healthier, more secure ways of relating: ones that honor your values, your needs, and your inner wisdom.